Newsletter

Medically-unexplained symptoms (MUS) and nutrition

Hot seasons and dehydration

A risk for every age group and in every season of the year

Dehydration and loss of electrolytes: body composition analysis

Physio-pathological interactions and alterations

Hot and humid seasons, dehydration and loss of electrolytes

Beneficial effects of plant-based proteins and amino acids

Gastrointestinal disorders: the role of the K/Mg ratio

Potassium and magnesium supplements as tools for action pote...

Lifestyle, nutrition and supplementation in the prevention of osteoporosis

Negative-PRAL foods

PRAL and buffer systems: applications

The liver and the kidneys: how to protect and support two essential organs

Sports, fatigue and buffer systems

Body composition and Albumin

Chronic inflammation and autoimmune diseases

Skin disorders, rheumatoid arthritis, polymyalgia, fibromyal...

Fatigue: the background to a vague and sometimes underestimated symptom

Recovery of sleep-wake cycle and related chronic fatigue syndrome

Cold, dehydration and the immune system

Chronic low-grade and systemic inflammation

What it causes, what triggers it, how to monitor it and how ...

Unbalanced positive PRAL Diet, Intensive Physical Activity and Psychophysical Stress

Non-volatile Acidosis, Volatile Acidosis and Buffer Systems

Osteopenia, osteoporosis, and non-specific osteoarticular pain

Kilocalories, metabolism and daily approximation

Thermogenesis as a tool to reduce the fat mass

Psychophysical stress, free radicals and antioxidants

Insights on oxidative stress

Vague and non-specific symptoms MUS

HPA axis stress and chronic inflammation

Tools to reduce pro-inflammatory fat

Insomnia, mood disorders, anxiety, melancholy, depression, MUS, panic attacks

Persistent activation of the HPA axis and presence of MUS

Newsletter

Extracellular pH and the SARS-CoV-2

Objective assessment of stress and chronic inflammation

Body Composition and COVID-19

Albumin and aging

Why does the heartbeat synchronize with respiratory rate in super-healthy people?

Stress, insomnia, states of agitation and concern

Magnesium and Potassium: synergies

Health and wellbeing